Your Game is as good as your practice

SDP Blog

The Skill Development Playbook blog has all the information you need to improve as a player or coach.  This blog will give you tips, workouts, and drills to help enhance any players skill set.

Posts tagged jumper
Free Shooting Workout

 This is a great workout to go through if you need to improve on shooting off the dribble or if you just need to keep your skills sharp. It can be done by yourself or with a partner/rebounder. If you have rebounder you will be able to get through the workout faster. Here are some tips on shooting off the dribble before you go through the workout:

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