Nothing But Net Basketball
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SDP Blog

The Skill Development Playbook blog has all the information you need to improve as a player or coach.  This blog will give you tips, workouts, and drills to help enhance any players skill set.

Training vs Working Out

TRAINING VS WORKING OUT.jpg

In this blog post I created a video of my latest podcast episode where I discussed the difference between training and working out. In the beginning of the show I explained the different format for the show vs the interview style I had in the past. This video begins at the 9 minute mark and gets right into the discussion of training vs working out. To see the whole video with the intro you will need to visit my YouTube page.  

If you have any thoughts, please leave a comment below or subscribe to my YouTube channel. The podcast can be heard on the following platforms:

It will be available on other platforms soon. 

Coach TJComment