Your Game is as good as your practice

SDP Blog

The Skill Development Playbook blog has all the information you need to improve as a player or coach.  This blog will give you tips, workouts, and drills to help enhance any players skill set.

1 on 1 Drills to improve your game

There are some that feel playing 1 on 1 can be detrimental to your game. You can pick up bad habits of dribbling too much, taking bad shots, and not playing any defense. On the other hand playing 1 on 1 can also produce some really good habits. 

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Post Defense

Great post defenders like Joakim Noah are the anchors of any team defense. They protect the rim with great help defense by blocking or altering shots. They are great on hedging on screens, pick and roll defense, and securing the defensive rebound. Helping off the ball is not the only area they excel at. 

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iPhone Level Impact

The iPhone. Millions of people all across the world has arguably the best mobile phone on the planet (I beg to differ. I prefer the Samsung, but I digress). Whether you prefer the iPhone, Samsung, or any other mobile device, you can't argue that the iPhone changed the way people live, do business, and entertain themselves. The impact the iPhone has made on society is second to none. They were ahead of the curve and set the trend that many companies are trying to duplicate today when it comes to technology. Companies, moms, coaches, kids, teachers, and many others have or is using an iPhone or another smart device to improve their way of living.

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5 Multi Shot Drills

Quickly! What's the most fun part of basketball? If you are like many of the players I have worked with you probally said "shooting". Well, guess what? You are wrong. Shooting is not the most fun part of basketball. Don't believe me? Go ask the player that had a bad shooting night from the floor. Or the deep shooter that was 1-7 from the three point line. Go ask Dwight Howard. During game 2 of the Western Conference Semi-finals he shot 8-21 from the free throw line. Nothing fun there. So, you maybe wondering, what is the most fun part of basketball? Well, it's making shots. 

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Being Efficient off the Dribble

 I see many players that waste a lot of energy by dribbling the basketball way too much. My college coach use to call it "spinning your wheels". I tell the players I train that they want to be efficient when attacking the rim.

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