Basketball season is here and now is the time to showcase those skills you have worked on so hard throughout the off-season. I have some free ball handling and shooting drills that can be added to your library.
Read MoreEvery basketball player, no matter your position, should be able to dribble and handle the basketball to some degree. Before I get into tips on dribbling and ball handling lets first discuss the difference between the two. Dribbling is performing a cross over, between the legs, behind the back, in and out, hesitation, or any other dribble move you can think of. One form of ball handling is what you do with those dribble moves. Speed dribbling down the court and then changing direction with a cross over dribble is ball handling.
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